HYROX Race Analysis: Afan Humphries - Manchester 01:08:08 | HyCoach

Afan Humphries

HYROX Manchester

Manchester, United Kingdom

Season 4 (2021-2022)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running33:48 (50%)

Stations30:37 (45%)

Roxzone3:48 (6%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität4:13/km+9.2%9.8%

Splitzeiten

Segment	Zeit	Rang
Running 1	3:19	-
SkiErg	3:51	12
Running 2	3:59	-
Sled Push	3:37	60
Running 3	4:25	-
Sled Pull	4:53	34
Running 4	4:24	-
Burpee Broad Jump	2:21	1
Running 5	4:11	-
Rowing	4:02	13
Running 6	4:20	-
Farmers Carry	2:03	50
Running 7	4:21	-
Sandbag Lunges	3:51	16
Running 8	4:51	-
Wall Balls	5:59	55
Running Total	33:48	12
Roxzone Total	3:48	8