HYROX Race Analysis: Alexander Lang & Alessandra Caruso Alexander Lang & 1 autre

HYROX Berlin — November 20, 2021

Berlin, Germany · DOUBLES · OPEN · GER

Gesamtzeit: 01:21:31
Ranking: #36
AG Ranking: #19
Kategorie: DOUBLES · OPEN

Alexander Lang

Alessandra Caruso Alexander Lang

Alessandra Caruso

HYROX Berlin

Berlin, Germany

Season 4 (2021-2022)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running46:23 (57%)

Stations28:38 (35%)

Roxzone6:35 (8%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität5:48/km+7.0%5.8%

Splitzeiten

Segment	Zeit	Rang
Running 1	5:06	-
SkiErg	4:28	47
Running 2	5:30	-
Sled Push	1:50	19
Running 3	5:50	-
Sled Pull	4:29	44
Running 4	5:56	-
Burpee Broad Jump	3:19	39
Running 5	5:51	-
Rowing	4:56	41
Running 6	6:01	-
Farmers Carry	2:00	42
Running 7	5:53	-
Sandbag Lunges	3:26	24
Running 8	6:19	-
Wall Balls	4:10	28
Running Total	46:23	33
Roxzone Total	6:35	32

HYROX Race Analysis: Alexander Lang & Alessandra Caruso Alexander Lang & 1 autre - Berlin 01:21:31 | HyCoach