HYROX Race Analysis: Jon Sheldrake

HYROX Birmingham — October 30, 2021

Birmingham, United Kingdom · SOLO · OPEN · GBR

Gesamtzeit: 01:34:31
Ranking: #115
AG Ranking: #32
Kategorie: SOLO · OPEN

Jon Sheldrake

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Season 4 (2021-2022)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running49:41 (53%)

Stations38:02 (40%)

Roxzone6:54 (7%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität6:13/km+22.5%12.1%

Splitzeiten

Segment	Zeit	Rang
Running 1	4:57	-
SkiErg	4:06	40
Running 2	5:07	-
Sled Push	1:29	2
Running 3	6:26	-
Sled Pull	5:19	97
Running 4	6:28	-
Burpee Broad Jump	8:59	165
Running 5	6:58	-
Rowing	4:58	110
Running 6	6:19	-
Farmers Carry	2:35	124
Running 7	6:16	-
Sandbag Lunges	5:25	95
Running 8	7:14	-
Wall Balls	5:11	37
Running Total	49:41	136
Roxzone Total	6:54	93

HYROX Race Analysis: Jon Sheldrake - Birmingham 01:34:31 | HyCoach