HYROX Race Analysis: Frank Lauer

HYROX Frankfurt — December 7, 2019

Frankfurt, Germany · SOLO · OPEN · GER

Gesamtzeit: 01:21:01
Ranking: #36
AG Ranking: #4
Kategorie: SOLO · OPEN

Frank Lauer

HYROX HYROX Frankfurt - Frankfurt, Germany

HYROX Frankfurt

Frankfurt, Germany

Season 2 (2019-2020)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running39:22 (49%)

Stations35:36 (44%)

Roxzone6:07 (8%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität4:55/km+10.3%5.6%

Splitzeiten

Segment	Zeit	Rang
Running 1	4:29	-
SkiErg	4:29	74
Running 2	4:32	-
Sled Push	3:53	151
Running 3	4:53	-
Sled Pull	5:21	49
Running 4	4:57	-
Burpee Broad Jump	4:45	72
Running 5	5:21	-
Rowing	4:43	46
Running 6	5:05	-
Farmers Carry	2:04	100
Running 7	5:00	-
Sandbag Lunges	3:49	21
Running 8	5:08	-
Wall Balls	6:32	66
Running Total	39:22	48
Roxzone Total	6:07	-

HYROX Race Analysis: Frank Lauer - Frankfurt 01:21:01 | HyCoach