HYROX Race Analysis: Henning List

HYROX Frankfurt — December 7, 2019

Frankfurt, Germany · SOLO · OPEN · GER

Gesamtzeit: 01:43:05
Ranking: #155
AG Ranking: #17
Kategorie: SOLO · OPEN

Henning List

HYROX HYROX Frankfurt - Frankfurt, Germany

HYROX Frankfurt

Frankfurt, Germany

Season 2 (2019-2020)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running48:43 (47%)

Stations42:43 (41%)

Roxzone11:45 (11%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität6:05/km+16.9%15.3%

Splitzeiten

Segment	Zeit	Rang
Running 1	4:38	-
SkiErg	4:40	116
Running 2	4:56	-
Sled Push	4:22	170
Running 3	6:10	-
Sled Pull	6:41	125
Running 4	7:35	-
Burpee Broad Jump	6:14	150
Running 5	6:59	-
Rowing	4:59	107
Running 6	6:02	-
Farmers Carry	2:43	167
Running 7	5:46	-
Sandbag Lunges	4:20	53
Running 8	6:39	-
Wall Balls	8:44	142
Running Total	48:43	150
Roxzone Total	11:45	-

HYROX Race Analysis: Henning List - Frankfurt 01:43:05 | HyCoach