HYROX Race Analysis: Johannes Sander

HYROX Frankfurt — December 7, 2019

Frankfurt, Germany · SOLO · PRO · GER

Gesamtzeit: 01:21:53
Ranking: #25
AG Ranking: #18
Kategorie: SOLO · PRO

Johannes Sander

HYROX HYROX Frankfurt - Frankfurt, Germany

HYROX Frankfurt

Frankfurt, Germany

Season 2 (2019-2020)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running36:06 (44%)

Stations40:58 (50%)

Roxzone4:53 (6%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität4:31/km+5.0%4.9%

Splitzeiten

Segment	Zeit	Rang
Running 1	4:03	-
SkiErg	4:12	42
Running 2	4:20	-
Sled Push	5:34	62
Running 3	4:39	-
Sled Pull	10:18	54
Running 4	4:28	-
Burpee Broad Jump	3:23	19
Running 5	4:45	-
Rowing	4:30	29
Running 6	4:39	-
Farmers Carry	1:42	16
Running 7	4:33	-
Sandbag Lunges	4:53	37
Running 8	4:43	-
Wall Balls	6:26	25
Running Total	36:06	16
Roxzone Total	4:53	-

HYROX Race Analysis: Johannes Sander - Frankfurt 01:21:53 | HyCoach