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HYROX Race Analysis: Alexandra Opitz - Essen 01:24:28 | HyCoach
Rennanalyse
HYROX Race Analysis: Alexandra Opitz
HYROX Essen — 16. November 2019
Essen, Germany · DOUBLES · OPEN · GER
Alexandra Opitz
Gesamtzeit
01:24:28
Ranking
#50
AK-Ranking
#17
Kategorie
DOUBLES · OPEN
AO
Alexandra Opitz
16
NOV
2019
Completed
629
HYROX Essen
Essen, Germany
Season 2 (2019-2020)
↗ Offizielles Ergebnis auf results.hyrox.com ansehen
Analyse globale
Laufen vs. Workouts
Running
49:29 (59%)
Stations
30:05 (36%)
Roxzone
4:57 (6%)
Analyse du run
Laufanalyse
Durchschnitts-Pace
Verschlechterung
Stabilität
6:11/km
+19.5%
11.4%
Analyse des stations
Segments
Splitzeiten
Segment
Zeit
Rang
Running 1
4:41
-
SkiErg
4:19
42
Running 2
5:39
-
Sled Push
1:07
15
Running 3
6:28
-
Sled Pull
5:14
68
Running 4
6:07
-
Burpee Broad Jump
3:53
54
Running 5
6:30
-
Rowing
5:06
53
Running 6
6:12
-
Farmers Carry
1:55
41
Running 7
6:45
-
Sandbag Lunges
3:22
42
Running 8
7:10
-
Wall Balls
5:09
56
Running Total
49:29
51
Roxzone Total
4:57
-
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