HYROX Race Analysis: Jack Cook

HYROX Miami — October 19, 2019

Miami, United States · SOLO · PRO · CAN

Gesamtzeit: 01:33:16
Ranking: #24
AG Ranking: #1
Kategorie: SOLO · PRO

Jack Cook

HYROX Miami

Miami, United States

Season 2 (2019-2020)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running35:42 (38%)

Stations50:52 (55%)

Roxzone6:45 (7%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität4:28/km+22.6%12.1%

Splitzeiten

Segment	Zeit	Rang
Running 1	3:27	-
SkiErg	4:12	18
Running 2	3:50	-
Sled Push	5:02	26
Running 3	4:27	-
Sled Pull	9:00	35
Running 4	4:34	-
Burpee Broad Jump	7:13	37
Running 5	4:45	-
Rowing	5:22	34
Running 6	4:42	-
Farmers Carry	3:15	34
Running 7	4:42	-
Sandbag Lunges	5:59	31
Running 8	5:19	-
Wall Balls	10:49	35
Running Total	35:42	17
Roxzone Total	6:45	-

HYROX Race Analysis: Jack Cook - Miami 01:33:16 | HyCoach