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HYROX Race Analysis: Thomas Lau
HYROX Leipzig — November 9, 2019
Leipzig, Germany · SOLO · OPEN · GER
Gesamtzeit
01:33:17
Ranking
#132
AK-Ranking
#15
Kategorie
SOLO · OPEN
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
TL
Thomas Lau
09
NOV
2019
Completed
557
HYROX Leipzig
Leipzig, Germany
Season 2 (2019-2020)
↗ Offizielles Ergebnis auf results.hyrox.com ansehen
Analyse globale
Laufen vs. Workouts
Running
47:00 (50%)
Stations
38:14 (41%)
Roxzone
8:08 (9%)
Analyse du run
Laufanalyse
Durchschnitts-Pace
Verschlechterung
Stabilität
5:53/km
+9.3%
11.3%
Analyse des stations
Segments
Splitzeiten
Segment
Zeit
Rang
Running 1
4:56
-
SkiErg
4:57
202
Running 2
5:22
-
Sled Push
1:35
179
Running 3
5:59
-
Sled Pull
3:49
114
Running 4
6:00
-
Burpee Broad Jump
5:57
136
Running 5
5:59
-
Rowing
5:04
150
Running 6
5:33
-
Farmers Carry
1:48
52
Running 7
5:52
-
Sandbag Lunges
6:04
153
Running 8
7:23
-
Wall Balls
9:00
150
Running Total
47:00
132
Roxzone Total
8:08
-
HYROX Race Analysis: Thomas Lau - Leipzig 01:33:17 | HyCoach