HYROX Race Analysis: Ahmed Ragab

HYROX Hannover — January 25, 2020

Hannover, Germany · SOLO · OPEN · GER

Gesamtzeit: 01:48:43
Ranking: #275
AG Ranking: #52
Kategorie: SOLO · OPEN

Ahmed Ragab

HYROX Hannover

Hannover, Germany

Season 2 (2019-2020)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running55:15 (53%)

Stations43:37 (42%)

Roxzone5:20 (5%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität6:54/km+20.3%11.0%

Splitzeiten

Segment	Zeit	Rang
Running 1	6:31	-
SkiErg	7:40	330
Running 2	5:55	-
Sled Push	-	-
Running 3	7:10	-
Sled Pull	5:58	177
Running 4	6:53	-
Burpee Broad Jump	7:37	279
Running 5	8:34	-
Rowing	5:23	283
Running 6	7:00	-
Farmers Carry	2:39	267
Running 7	7:07	-
Sandbag Lunges	6:29	235
Running 8	6:06	-
Wall Balls	7:51	213
Running Total	55:15	299
Roxzone Total	5:20	-

HYROX Race Analysis: Ahmed Ragab - Hannover 01:48:43 | HyCoach