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HYROX Race Analysis: Silvia Czaja
HYROX Hannover — January 25, 2020
Hannover, Germany · SOLO · OPEN · GER
Gesamtzeit
01:30:59
Ranking
#71
AK-Ranking
#4
Kategorie
SOLO · OPEN
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
SC
Silvia Czaja
25
JAN
2020
Completed
1,052
HYROX Hannover
Hannover, Germany
Season 2 (2019-2020)
↗ Offizielles Ergebnis auf results.hyrox.com ansehen
Analyse globale
Laufen vs. Workouts
Running
46:48 (51%)
Stations
38:08 (42%)
Roxzone
6:08 (7%)
Analyse du run
Laufanalyse
Durchschnitts-Pace
Verschlechterung
Stabilität
5:51/km
+9.4%
5.5%
Analyse des stations
Segments
Splitzeiten
Segment
Zeit
Rang
Running 1
6:30
-
SkiErg
5:19
87
Running 2
5:30
-
Sled Push
2:51
79
Running 3
5:51
-
Sled Pull
6:01
62
Running 4
5:45
-
Burpee Broad Jump
7:28
137
Running 5
6:01
-
Rowing
5:20
56
Running 6
5:48
-
Farmers Carry
2:05
56
Running 7
6:01
-
Sandbag Lunges
5:02
86
Running 8
5:24
-
Wall Balls
4:02
40
Running Total
46:48
75
Roxzone Total
6:08
-