HYROX Race Analysis: Thomas Birke

HYROX Hannover — January 25, 2020

Hannover, Germany · SOLO · PRO · GER

Gesamtzeit: 01:31:13
Ranking: #77
AG Ranking: #7
Kategorie: SOLO · PRO

Thomas Birke

HYROX Hannover

Hannover, Germany

Season 2 (2019-2020)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running44:33 (49%)

Stations40:32 (44%)

Roxzone6:14 (7%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität5:34/km+12.8%12.7%

Splitzeiten

Segment	Zeit	Rang
Running 1	5:27	-
SkiErg	4:23	79
Running 2	4:50	-
Sled Push	4:34	84
Running 3	5:13	-
Sled Pull	8:03	54
Running 4	5:18	-
Burpee Broad Jump	4:05	53
Running 5	5:28	-
Rowing	4:30	47
Running 6	5:30	-
Farmers Carry	2:11	58
Running 7	5:27	-
Sandbag Lunges	5:03	59
Running 8	7:22	-
Wall Balls	7:43	84
Running Total	44:33	104
Roxzone Total	6:14	-

HYROX Race Analysis: Thomas Birke - Hannover 01:31:13 | HyCoach