HYROX Race Analysis: Jan Bannasch

HYROX Hannover — January 26, 2019

Hannover, Germany · SOLO · PRO · GER

Gesamtzeit: 01:10:57
Ranking: #4
AG Ranking: #1
Kategorie: SOLO · PRO

Jan Bannasch

HYROX Hannover

Hannover, Germany

Season 1 (2018-2019)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running38:07 (54%)

Stations28:16 (40%)

Roxzone4:39 (7%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität4:46/km+5.5%4.5%

Splitzeiten

Segment	Zeit	Rang
Running 1	4:19	-
SkiErg	4:08	45
Running 2	4:33	-
Sled Push	1:55	4
Running 3	4:52	-
Sled Pull	4:05	6
Running 4	4:50	-
Burpee Broad Jump	3:34	14
Running 5	4:59	-
Rowing	4:13	9
Running 6	4:52	-
Farmers Carry	1:50	13
Running 7	4:48	-
Sandbag Lunges	4:19	24
Running 8	4:59	-
Wall Balls	4:12	5
Running Total	38:07	-
Roxzone Total	4:39	17

HYROX Race Analysis: Jan Bannasch - Hannover 01:10:57 | HyCoach