HYROX Race Analysis: CrossFit Flensburg

HYROX Hannover — January 26, 2019

Hannover, Germany · DOUBLES · OPEN

Gesamtzeit: 01:00:33
Ranking: #2
AG Ranking: #2
Kategorie: DOUBLES · OPEN

CrossFit Flensburg

HYROX Hannover

Hannover, Germany

Season 1 (2018-2019)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running37:11 (61%)

Stations19:24 (32%)

Roxzone4:02 (7%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität4:39/km+10.4%4.9%

Splitzeiten

Segment	Zeit	Rang
Running 1	4:21	-
SkiErg	3:29	5
Running 2	4:20	-
Sled Push	1:13	7
Running 3	4:37	-
Sled Pull	1:53	2
Running 4	4:28	-
Burpee Broad Jump	2:05	4
Running 5	4:54	-
Rowing	3:52	2
Running 6	4:52	-
Farmers Carry	1:20	4
Running 7	4:47	-
Sandbag Lunges	2:05	2
Running 8	4:54	-
Wall Balls	3:27	2
Running Total	37:11	-
Roxzone Total	4:02	7

HYROX Race Analysis: CrossFit Flensburg - Hannover 01:00:33 | HyCoach