HYROX Race Analysis: Tony Rokov

HYROX MELBOURNE — December 11, 2025

Melbourne, Australia · SOLO · OPEN · AUS

Total Time: 01:54:44
Ranking: #1953
AG Ranking: #37
Category: SOLO · OPEN

Tony Rokov

HYROX HYROX MELBOURNE - Melbourne, Australia

11-14DEC20254 days

HYROX MELBOURNE

Melbourne, Australia

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running55:42 (49%)

Stations47:47 (42%)

Roxzone11:20 (10%)

Running Analysis

Avg. PaceDegradationStability6:58/km-42.8%30.3%

Split times

Segment	Time	Rank
Running 1	3:06	-
SkiErg	4:52	1843
Running 2	9:04	-
Sled Push	3:18	1659
Running 3	9:22	-
Sled Pull	5:24	1482
Running 4	8:18	-
Burpee Broad Jump	10:24	2074
Running 5	8:26	-
Rowing	5:08	1681
Running 6	5:08	-
Farmers Carry	4:06	2086
Running 7	5:11	-
Sandbag Lunges	5:15	1057
Running 8	7:12	-
Wall Balls	9:20	1771
Running Total	55:42	2019
Roxzone Total	11:20	1718

HYROX Race Analysis: Tony Rokov - Melbourne 01:54:44 | HyCoach