HYROX Race Analysis: Maartje Van Hal & Danielle De Kruijf

HYROX Amsterdam — October 11, 2024

Amsterdam, Netherlands · DOUBLES · PRO · NED

Total Time: 01:18:12
Ranking: #32
AG Ranking: #11
Category: DOUBLES · PRO

Maartje Van Hal

Danielle De Kruijf

11-13OCT20243 days

HYROX Amsterdam

Amsterdam, Netherlands

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running46:59 (60%)

Stations26:03 (33%)

Roxzone5:16 (7%)

Running Analysis

Avg. PaceDegradationStability5:52/km+9.5%12.1%

Split times

Segment	Time	Rank
Running 1	4:05	-
SkiErg	4:19	29
Running 2	5:48	-
Sled Push	1:53	30
Running 3	6:02	-
Sled Pull	3:05	2
Running 4	6:07	-
Burpee Broad Jump	3:28	38
Running 5	6:03	-
Rowing	4:43	34
Running 6	6:01	-
Farmers Carry	1:25	2
Running 7	6:21	-
Sandbag Lunges	3:08	15
Running 8	6:34	-
Wall Balls	4:02	37
Running Total	46:59	40
Roxzone Total	5:16	23