HYROX Race Analysis: Jelmer Hofstra Douwe Beunk & Douwe Beunk & 1 other

HYROX Amsterdam — November 4, 2023

Amsterdam, Netherlands · DOUBLES · OPEN

Total Time: 01:31:36
Ranking: #346
AG Ranking: #93
Category: DOUBLES · OPEN

Jelmer Hofstra Douwe Beunk

Douwe Beunk

Jelmer Hofstra

4-5NOV20232 days

HYROX Amsterdam

Amsterdam, Netherlands

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running54:01 (59%)

Stations29:37 (32%)

Roxzone8:03 (9%)

Running Analysis

Avg. PaceDegradationStability6:45/km+0.2%16.7%

Split times

Segment	Time	Rank
Running 1	4:08	-
SkiErg	4:14	330
Running 2	6:48	-
Sled Push	1:51	215
Running 3	7:00	-
Sled Pull	3:23	270
Running 4	6:56	-
Burpee Broad Jump	5:24	396
Running 5	7:07	-
Rowing	4:48	331
Running 6	6:46	-
Farmers Carry	1:37	183
Running 7	6:49	-
Sandbag Lunges	3:19	228
Running 8	8:31	-
Wall Balls	5:01	389
Running Total	54:01	341
Roxzone Total	8:03	354

HYROX Race Analysis: Jelmer Hofstra Douwe Beunk & Douwe Beunk & 1 other - Amsterdam 01:31:36 | HyCoach