RJ
HYROX Race Analysis: Richard Marchbank Daniel St John
HYROX World Championships Manchester — May 26, 2023
Manchester, United Kingdom · DOUBLES · OPEN
- Total Time
- 01:15:03
- Ranking
- #105
- Category
- DOUBLES · OPEN
- Event
- Manchester
Teammates: Daniel St John Richard Marchbank, Daniel St John (GBR), Richard Marchbank (GBR)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 5:32 | — |
| SkiErg | 3:29 | #17 |
| Running 2 | 5:17 | — |
| Sled Push | 1:38 | #108 |
| Running 3 | 5:47 | — |
| Sled Pull | 2:07 | #23 |
| Running 4 | 6:15 | — |
| Burpee Broad Jump | 2:39 | #71 |
| Running 5 | 6:15 | — |
| Rowing | 3:53 | #22 |
| Running 6 | 6:08 | — |
| Farmers Carry | 1:57 | #188 |
| Running 7 | 6:19 | — |
| Sandbag Lunges | 3:05 | #72 |
| Running 8 | 6:44 | — |
| Wall Balls | 3:33 | #27 |
| Running Total | 48:14 | #144 |
| Roxzone Total | 4:33 | #102 |
