HYROX Race Analysis: Andrew Alexander

HYROX CAPE TOWN — 19. juuli 2025

Cape Town, South Africa · SOLO · OPEN · GBR

Koguaeg: 01:29:02
Koht: #279
AG koht: #43
Kategooria: SOLO · OPEN

Andrew Alexander

HYROX HYROX CAPE TOWN - Cape Town, South Africa

19-20JUULI20252 days

HYROX CAPE TOWN

Cape Town, South Africa

Season 8 (2025-2026)

↗ Vaata ametlikku tulemust aadressil results.hyrox.com

Jooks vs treeningud

Running43:46 (49%)

Stations38:43 (43%)

Roxzone6:37 (7%)

Jooksu analüüs

Keskmine tempoHalvenemineStabiilsus5:28/km-2.7%15.8%

Osaaeg

Lõik	Aeg	Koht
Running 1	3:38	-
SkiErg	4:05	77
Running 2	5:30	-
Sled Push	3:16	447
Running 3	6:59	-
Sled Pull	4:22	167
Running 4	5:54	-
Burpee Broad Jump	7:56	618
Running 5	5:27	-
Rowing	4:49	239
Running 6	5:17	-
Farmers Carry	1:28	20
Running 7	5:21	-
Sandbag Lunges	4:22	125
Running 8	5:44	-
Wall Balls	8:25	431
Running Total	43:46	276
Roxzone Total	6:37	291

HYROX Race Analysis: Andrew Alexander - Cape Town 01:29:02 | HyCoach