HYROX Race Analysis: Shannon Taylor - Cape Town 01:28:12 | HyCoach

HYROX Race Analysis: Shannon Taylor

HYROX CAPE TOWN — 19. juuli 2025

Cape Town, South Africa · SOLO · OPEN · GBR

Koguaeg: 01:28:12
Koht: #108
AG koht: #18
Kategooria: SOLO · OPEN

Shannon Taylor

HYROX HYROX CAPE TOWN - Cape Town, South Africa

19-20JUULI20252 days

HYROX CAPE TOWN

Cape Town, South Africa

Season 8 (2025-2026)

↗ Vaata ametlikku tulemust aadressil results.hyrox.com

Jooks vs treeningud

Running50:54 (58%)

Stations30:57 (35%)

Roxzone6:25 (7%)

Jooksu analüüs

Keskmine tempoHalvenemineStabiilsus6:22/km+7.2%12.6%

Osaaeg

Lõik	Aeg	Koht
Running 1	4:20	-
SkiErg	4:44	40
Running 2	6:14	-
Sled Push	2:04	42
Running 3	6:33	-
Sled Pull	4:11	17
Running 4	6:41	-
Burpee Broad Jump	3:55	6
Running 5	6:43	-
Rowing	5:11	71
Running 6	6:41	-
Farmers Carry	1:40	23
Running 7	6:41	-
Sandbag Lunges	5:12	200
Running 8	7:05	-
Wall Balls	4:00	5
Running Total	50:54	220
Roxzone Total	6:25	144