HYROX Race Analysis: Jacob Smith & Riley Elliott - Cape Town 01:10:13 | HyCoach

HYROX Race Analysis: Jacob Smith & Riley Elliott

HYROX CAPE TOWN — 19. juuli 2025

Cape Town, South Africa · DOUBLES · OPEN · GBR

·

Koguaeg: 01:10:13
Koht: #77
AG koht: #20
Kategooria: DOUBLES · OPEN

Jacob Smith

Riley Elliott

HYROX HYROX CAPE TOWN - Cape Town, South Africa

19-20JUULI20252 days

HYROX CAPE TOWN

Cape Town, South Africa

Season 8 (2025-2026)

↗ Vaata ametlikku tulemust aadressil results.hyrox.com

Jooks vs treeningud

Running38:43 (55%)

Stations26:29 (38%)

Roxzone5:07 (7%)

Jooksu analüüs

Keskmine tempoHalvenemineStabiilsus4:50/km-3.0%10.2%

Osaaeg

Lõik	Aeg	Koht
Running 1	3:34	-
SkiErg	4:12	370
Running 2	5:03	-
Sled Push	1:35	227
Running 3	5:15	-
Sled Pull	3:30	317
Running 4	5:06	-
Burpee Broad Jump	3:21	269
Running 5	4:55	-
Rowing	4:29	202
Running 6	4:53	-
Farmers Carry	1:20	51
Running 7	4:54	-
Sandbag Lunges	2:53	46
Running 8	5:05	-
Wall Balls	5:09	304
Running Total	38:43	49
Roxzone Total	5:07	97