HYROX Race Analysis: Irma Human & Stean Du Toit - Cape Town 01:08:19 | HyCoach

HYROX Race Analysis: Irma Human & Stean Du Toit

HYROX CAPE TOWN — 19. juuli 2025

Cape Town, South Africa · DOUBLES · OPEN · RSA

·

Koguaeg: 01:08:19
Koht: #32
AG koht: #9
Kategooria: DOUBLES · OPEN

Irma Human

Stean Du Toit

HYROX HYROX CAPE TOWN - Cape Town, South Africa

19-20JUULI20252 days

HYROX CAPE TOWN

Cape Town, South Africa

Season 8 (2025-2026)

↗ Vaata ametlikku tulemust aadressil results.hyrox.com

Jooks vs treeningud

Running41:23 (61%)

Stations21:44 (32%)

Roxzone5:16 (8%)

Jooksu analüüs

Keskmine tempoHalvenemineStabiilsus5:10/km+17.7%15.7%

Osaaeg

Lõik	Aeg	Koht
Running 1	3:07	-
SkiErg	3:43	11
Running 2	5:00	-
Sled Push	1:35	47
Running 3	5:34	-
Sled Pull	2:36	7
Running 4	5:35	-
Burpee Broad Jump	2:22	22
Running 5	5:21	-
Rowing	4:08	12
Running 6	5:23	-
Farmers Carry	1:19	9
Running 7	5:53	-
Sandbag Lunges	2:31	5
Running 8	5:33	-
Wall Balls	3:30	19
Running Total	41:23	89
Roxzone Total	5:16	107