HYROX Race Analysis: Ronald Ng & Xue Li Tan - Shenzhen 01:35:55 | HyCoach

HYROX Race Analysis: Ronald Ng & Xue Li Tan

HYROX SHENZHEN — 20. detsember 2025

Shenzhen, China · DOUBLES · OPEN · SIN

·

Koguaeg: 01:35:55
Koht: #356
AG koht: #32
Kategooria: DOUBLES · OPEN

Ronald Ng

Xue Li Tan

HYROX HYROX SHENZHEN - Shenzhen, China

20-21DETS20252 days

HYROX SHENZHEN

Shenzhen, China

Season 8 (2025-2026)

↗ Vaata ametlikku tulemust aadressil results.hyrox.com

Jooks vs treeningud

Running55:44 (58%)

Stations32:47 (34%)

Roxzone7:29 (8%)

Jooksu analüüs

Keskmine tempoHalvenemineStabiilsus6:58/km+6.1%10.5%

Osaaeg

Lõik	Aeg	Koht
Running 1	5:16	-
SkiErg	4:47	350
Running 2	7:07	-
Sled Push	2:54	365
Running 3	7:11	-
Sled Pull	5:31	422
Running 4	7:13	-
Burpee Broad Jump	3:31	317
Running 5	7:29	-
Rowing	4:57	204
Running 6	7:35	-
Farmers Carry	2:13	466
Running 7	7:33	-
Sandbag Lunges	4:42	346
Running 8	6:24	-
Wall Balls	4:12	137
Running Total	55:44	393
Roxzone Total	7:29	311