HYROX Race Analysis: 琪林罗 & Quan Xing Mah & 直佑钟 & 伟牛 - Shenzhen 00:56:57 | HyCoach

HYROX Race Analysis: 琪林罗 & Quan Xing Mah & 直佑钟 & 伟牛

HYROX SHENZHEN — 20. detsember 2025

Shenzhen, China · RELAY · OPEN · GBR

Koguaeg: 00:56:57
Koht: #10
AG koht: #8
Kategooria: RELAY · OPEN

琪林罗Quan Xing Mah直佑钟伟牛

HYROX HYROX SHENZHEN - Shenzhen, China

20-21DETS20252 days

HYROX SHENZHEN

Shenzhen, China

Season 8 (2025-2026)

↗ Vaata ametlikku tulemust aadressil results.hyrox.com

Jooks vs treeningud

Running29:13 (51%)

Stations23:57 (42%)

Roxzone3:52 (7%)

Jooksu analüüs

Keskmine tempoHalvenemineStabiilsus3:39/km+3.2%9.0%

Osaaeg

Lõik	Aeg	Koht
Running 1	2:56	-
SkiErg	4:14	7
Running 2	3:38	-
Sled Push	1:50	4
Running 3	3:55	-
Sled Pull	3:09	13
Running 4	3:30	-
Burpee Broad Jump	2:16	8
Running 5	3:43	-
Rowing	4:07	4
Running 6	4:09	-
Farmers Carry	1:18	7
Running 7	3:45	-
Sandbag Lunges	3:02	12
Running 8	3:41	-
Wall Balls	4:01	21
Running Total	29:13	10
Roxzone Total	3:52	11