HYROX Race Analysis: Malachi Cross - Sydney 01:09:38 | HyCoach

HYROX Race Analysis: Malachi Cross

HYROX SYDNEY — 4. juuli 2025

Sydney, Australia · SOLO · OPEN · AUS

Koguaeg: 01:09:38
Koht: #69
AG koht: #9
Kategooria: SOLO · OPEN

Malachi Cross

HYROX HYROX SYDNEY - Sydney, Australia

4-6JUULI20253 days

HYROX SYDNEY

Sydney, Australia

Season 8 (2025-2026)

↗ Vaata ametlikku tulemust aadressil results.hyrox.com

Jooks vs treeningud

Running32:13 (46%)

Stations29:55 (43%)

Roxzone7:35 (11%)

Jooksu analüüs

Keskmine tempoHalvenemineStabiilsus4:02/km+9.1%14.2%

Osaaeg

Lõik	Aeg	Koht
Running 1	3:11	-
SkiErg	4:05	94
Running 2	3:39	-
Sled Push	2:22	268
Running 3	3:57	-
Sled Pull	3:40	79
Running 4	4:00	-
Burpee Broad Jump	3:54	59
Running 5	4:06	-
Rowing	4:25	117
Running 6	4:03	-
Farmers Carry	1:51	122
Running 7	3:59	-
Sandbag Lunges	3:44	33
Running 8	5:21	-
Wall Balls	5:54	223
Running Total	32:13	53
Roxzone Total	7:35	165