HYROX Race Analysis: John Penn - London Excel 01:23:39 | HyCoach

HYROX Race Analysis: John Penn

HYROX LONDON EXCEL — 4. detsember 2025

London Excel, United Kingdom · SOLO · PRO · GBR

Koguaeg: 01:23:39
Koht: #335
AG koht: #49
Kategooria: SOLO · PRO

John Penn

HYROX HYROX LONDON EXCEL - London Excel, United Kingdom

4-7DETS20254 days

HYROX LONDON EXCEL

London Excel, United Kingdom

Season 8 (2025-2026)

↗ Vaata ametlikku tulemust aadressil results.hyrox.com ↗ Vaata ametlikku ÜLDjärjestust

Jooks vs treeningud

Running30:56 (37%)

Stations42:25 (51%)

Roxzone10:24 (12%)

Jooksu analüüs

Keskmine tempoHalvenemineStabiilsus3:52/km+1.9%18.4%

Osaaeg

Lõik	Aeg	Koht
Running 1	2:46	-
SkiErg	4:33	272
Running 2	3:35	-
Sled Push	4:04	393
Running 3	4:02	-
Sled Pull	7:33	428
Running 4	3:51	-
Burpee Broad Jump	3:59	214
Running 5	3:52	-
Rowing	4:43	311
Running 6	3:44	-
Farmers Carry	1:53	216
Running 7	3:39	-
Sandbag Lunges	5:16	301
Running 8	5:30	-
Wall Balls	10:24	427
Running Total	30:56	324
Roxzone Total	10:24	290