HYROX Race Analysis: Laura Pomfret - London Excel 01:17:19 | HyCoach

HYROX Race Analysis: Laura Pomfret

HYROX LONDON EXCEL — 4. detsember 2025

London Excel, United Kingdom · SOLO · PRO · GBR

Koguaeg: 01:17:19
Koht: #76
AG koht: #12
Kategooria: SOLO · PRO

Laura Pomfret

HYROX HYROX LONDON EXCEL - London Excel, United Kingdom

4-7DETS20254 days

HYROX LONDON EXCEL

London Excel, United Kingdom

Season 8 (2025-2026)

↗ Vaata ametlikku tulemust aadressil results.hyrox.com ↗ Vaata ametlikku ÜLDjärjestust

Jooks vs treeningud

Running31:35 (41%)

Stations35:16 (46%)

Roxzone10:33 (14%)

Jooksu analüüs

Keskmine tempoHalvenemineStabiilsus3:57/km+9.2%16.2%

Osaaeg

Lõik	Aeg	Koht
Running 1	3:15	-
SkiErg	5:14	173
Running 2	3:38	-
Sled Push	3:02	31
Running 3	3:42	-
Sled Pull	4:50	61
Running 4	3:45	-
Burpee Broad Jump	4:55	118
Running 5	3:54	-
Rowing	5:03	96
Running 6	3:52	-
Farmers Carry	2:11	92
Running 7	3:58	-
Sandbag Lunges	4:36	89
Running 8	5:33	-
Wall Balls	5:25	68
Running Total	31:35	118
Roxzone Total	10:33	95