HYROX Race Analysis: Aly Mazhar - London Excel 01:02:57 | HyCoach

HYROX Race Analysis: Aly Mazhar

HYROX LONDON EXCEL — 4. detsember 2025

London Excel, United Kingdom · SOLO · OPEN · EGY

Koguaeg: 01:02:57
Koht: #67
AG koht: #14
Kategooria: SOLO · OPEN

Aly Mazhar

HYROX HYROX LONDON EXCEL - London Excel, United Kingdom

4-7DETS20254 days

HYROX LONDON EXCEL

London Excel, United Kingdom

Season 8 (2025-2026)

↗ Vaata ametlikku tulemust aadressil results.hyrox.com ↗ Vaata ametlikku ÜLDjärjestust

Jooks vs treeningud

Running28:11 (45%)

Stations25:45 (41%)

Roxzone9:05 (14%)

Jooksu analüüs

Keskmine tempoHalvenemineStabiilsus3:31/km+4.5%14.7%

Osaaeg

Lõik	Aeg	Koht
Running 1	2:56	-
SkiErg	4:30	352
Running 2	3:19	-
Sled Push	2:09	157
Running 3	3:22	-
Sled Pull	3:14	55
Running 4	3:26	-
Burpee Broad Jump	2:52	45
Running 5	3:26	-
Rowing	4:19	46
Running 6	3:27	-
Farmers Carry	1:29	127
Running 7	3:28	-
Sandbag Lunges	3:15	66
Running 8	4:50	-
Wall Balls	3:57	28
Running Total	28:11	373
Roxzone Total	9:05	185