HYROX Race Analysis: Laura Jones & Lauren Ashdown - London Excel 01:17:19 | HyCoach

HYROX Race Analysis: Laura Jones & Lauren Ashdown

HYROX LONDON EXCEL — 4. detsember 2025

London Excel, United Kingdom · DOUBLES · OPEN · GBR

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Koguaeg: 01:17:19
Koht: #497
AG koht: #76
Kategooria: DOUBLES · OPEN

Laura Jones

Lauren Ashdown

HYROX HYROX LONDON EXCEL - London Excel, United Kingdom

4-7DETS20254 days

HYROX LONDON EXCEL

London Excel, United Kingdom

Season 8 (2025-2026)

↗ Vaata ametlikku tulemust aadressil results.hyrox.com ↗ Vaata ametlikku ÜLDjärjestust

Jooks vs treeningud

Running36:14 (47%)

Stations29:38 (38%)

Roxzone11:32 (15%)

Jooksu analüüs

Keskmine tempoHalvenemineStabiilsus4:32/km+4.0%14.3%

Osaaeg

Lõik	Aeg	Koht
Running 1	3:46	-
SkiErg	4:38	115
Running 2	4:13	-
Sled Push	1:33	220
Running 3	4:25	-
Sled Pull	3:45	389
Running 4	4:25	-
Burpee Broad Jump	5:12	1487
Running 5	4:28	-
Rowing	5:07	580
Running 6	4:29	-
Farmers Carry	1:54	1208
Running 7	4:23	-
Sandbag Lunges	3:26	728
Running 8	6:09	-
Wall Balls	4:03	489
Running Total	36:14	497
Roxzone Total	11:32	348