HYROX Race Analysis: Emily De Beer & Dominic Glenister - London Excel 01:06:05 | HyCoach

HYROX Race Analysis: Emily De Beer & Dominic Glenister

HYROX LONDON EXCEL — 4. detsember 2025

London Excel, United Kingdom · DOUBLES · OPEN · RSA

·

Koguaeg: 01:06:05
Koht: #141
AG koht: #53
Kategooria: DOUBLES · OPEN

Emily De Beer

Dominic Glenister

HYROX HYROX LONDON EXCEL - London Excel, United Kingdom

4-7DETS20254 days

HYROX LONDON EXCEL

London Excel, United Kingdom

Season 8 (2025-2026)

↗ Vaata ametlikku tulemust aadressil results.hyrox.com ↗ Vaata ametlikku ÜLDjärjestust

Jooks vs treeningud

Running31:24 (47%)

Stations24:18 (37%)

Roxzone10:29 (16%)

Jooksu analüüs

Keskmine tempoHalvenemineStabiilsus3:55/km+6.9%12.0%

Osaaeg

Lõik	Aeg	Koht
Running 1	3:16	-
SkiErg	4:08	60
Running 2	3:38	-
Sled Push	1:43	99
Running 3	3:46	-
Sled Pull	3:04	58
Running 4	3:54	-
Burpee Broad Jump	2:55	252
Running 5	3:54	-
Rowing	4:23	120
Running 6	4:03	-
Farmers Carry	1:15	11
Running 7	3:53	-
Sandbag Lunges	3:12	235
Running 8	5:02	-
Wall Balls	3:38	40
Running Total	31:24	221
Roxzone Total	10:29	269