HYROX Race Analysis: Rebecca Williamson & Sophie Howells - London Excel 01:18:26 | HyCoach

HYROX Race Analysis: Rebecca Williamson & Sophie Howells

HYROX LONDON EXCEL — 4. detsember 2025

London Excel, United Kingdom · DOUBLES · OPEN · GBR

·

Koguaeg: 01:18:26
Koht: #451
AG koht: #8
Kategooria: DOUBLES · OPEN

Rebecca Williamson

Sophie Howells

HYROX HYROX LONDON EXCEL - London Excel, United Kingdom

4-7DETS20254 days

HYROX LONDON EXCEL

London Excel, United Kingdom

Season 8 (2025-2026)

↗ Vaata ametlikku tulemust aadressil results.hyrox.com ↗ Vaata ametlikku ÜLDjärjestust

Jooks vs treeningud

Running34:16 (44%)

Stations32:41 (42%)

Roxzone11:30 (15%)

Jooksu analüüs

Keskmine tempoHalvenemineStabiilsus4:17/km+12.8%16.4%

Osaaeg

Lõik	Aeg	Koht
Running 1	3:12	-
SkiErg	5:00	587
Running 2	3:55	-
Sled Push	2:12	1277
Running 3	4:07	-
Sled Pull	5:06	1327
Running 4	4:06	-
Burpee Broad Jump	4:38	849
Running 5	4:19	-
Rowing	5:25	943
Running 6	4:24	-
Farmers Carry	1:43	560
Running 7	4:25	-
Sandbag Lunges	3:37	669
Running 8	5:53	-
Wall Balls	5:00	1168
Running Total	34:16	236
Roxzone Total	11:30	277