HYROX Race Analysis: Paul O'Brien

HYROX DUBLIN — 12. november 2025

Dublin, Ireland · SOLO · PRO · IRL

Koguaeg: 00:59:23
Koht: #5
AG koht: #2
Kategooria: SOLO · PRO

Paul O'Brien

HYROX HYROX DUBLIN - Dublin, Ireland

12-16NOV20255 days

HYROX DUBLIN

Dublin, Ireland

Season 8 (2025-2026)

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Jooks vs treeningud

Running29:46 (50%)

Stations26:34 (45%)

Roxzone3:07 (5%)

Jooksu analüüs

Keskmine tempoHalvenemineStabiilsus3:43/km+8.1%17.5%

Osaaeg

Lõik	Aeg	Koht
Running 1	2:19	-
SkiErg	3:53	7
Running 2	3:54	-
Sled Push	2:36	15
Running 3	4:05	-
Sled Pull	3:27	4
Running 4	4:05	-
Burpee Broad Jump	2:56	10
Running 5	4:09	-
Rowing	3:59	3
Running 6	4:07	-
Farmers Carry	1:31	7
Running 7	4:13	-
Sandbag Lunges	3:06	4
Running 8	2:58	-
Wall Balls	5:06	21
Running Total	29:46	7
Roxzone Total	3:07	23

HYROX Race Analysis: Paul O'Brien - Dublin 00:59:23 | HyCoach