HYROX Race Analysis: Joshua Henry

HYROX DUBLIN — 12. november 2025

Dublin, Ireland · SOLO · PRO · GBR

Koguaeg: 01:00:33
Koht: #6
AG koht: #2
Kategooria: SOLO · PRO

Joshua Henry

HYROX HYROX DUBLIN - Dublin, Ireland

12-16NOV20255 days

HYROX DUBLIN

Dublin, Ireland

Season 8 (2025-2026)

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Jooks vs treeningud

Running30:43 (51%)

Stations27:02 (45%)

Roxzone2:53 (5%)

Jooksu analüüs

Keskmine tempoHalvenemineStabiilsus3:51/km+12.8%18.3%

Osaaeg

Lõik	Aeg	Koht
Running 1	2:17	-
SkiErg	3:47	2
Running 2	3:54	-
Sled Push	2:41	22
Running 3	4:17	-
Sled Pull	4:12	19
Running 4	4:11	-
Burpee Broad Jump	2:41	2
Running 5	4:20	-
Rowing	4:07	8
Running 6	4:16	-
Farmers Carry	1:36	15
Running 7	4:24	-
Sandbag Lunges	3:36	21
Running 8	3:09	-
Wall Balls	4:22	5
Running Total	30:43	14
Roxzone Total	2:53	9

HYROX Race Analysis: Joshua Henry - Dublin 01:00:33 | HyCoach