HYROX Race Analysis: Oscar Holmes & Sophie Williams - Dublin 01:32:23 | HyCoach

HYROX Race Analysis: Oscar Holmes & Sophie Williams

HYROX DUBLIN — 12. november 2025

Dublin, Ireland · DOUBLES · OPEN · GBR

·

Koguaeg: 01:32:23
Koht: #499
AG koht: #47
Kategooria: DOUBLES · OPEN

Oscar Holmes

Sophie Williams

HYROX HYROX DUBLIN - Dublin, Ireland

12-16NOV20255 days

HYROX DUBLIN

Dublin, Ireland

Season 8 (2025-2026)

↗ Vaata ametlikku tulemust aadressil results.hyrox.com ↗ Vaata ametlikku ÜLDjärjestust

Jooks vs treeningud

Running53:13 (58%)

Stations33:16 (36%)

Roxzone6:00 (6%)

Jooksu analüüs

Keskmine tempoHalvenemineStabiilsus6:39/km+13.3%21.9%

Osaaeg

Lõik	Aeg	Koht
Running 1	3:47	-
SkiErg	4:06	147
Running 2	6:00	-
Sled Push	2:22	482
Running 3	8:38	-
Sled Pull	5:00	552
Running 4	7:17	-
Burpee Broad Jump	4:48	455
Running 5	7:23	-
Rowing	5:05	477
Running 6	8:02	-
Farmers Carry	2:01	467
Running 7	6:48	-
Sandbag Lunges	4:40	438
Running 8	5:23	-
Wall Balls	5:14	387
Running Total	53:13	517
Roxzone Total	6:00	475