HYROX Race Analysis: Alex Williams - Melbourne 01:29:40 | HyCoach

HYROX Race Analysis: Alex Williams

HYROX MELBOURNE — 11. detsember 2025

Melbourne, Australia · SOLO · OPEN · NZL

Koguaeg: 01:29:40
Koht: #466
AG koht: #92
Kategooria: SOLO · OPEN

Alex Williams

HYROX HYROX MELBOURNE - Melbourne, Australia

11-14DETS20254 days

HYROX MELBOURNE

Melbourne, Australia

Season 8 (2025-2026)

↗ Vaata ametlikku tulemust aadressil results.hyrox.com ↗ Vaata ametlikku ÜLDjärjestust

Jooks vs treeningud

Running39:45 (44%)

Stations41:09 (46%)

Roxzone8:51 (10%)

Jooksu analüüs

Keskmine tempoHalvenemineStabiilsus4:58/km+5.1%20.1%

Osaaeg

Lõik	Aeg	Koht
Running 1	2:38	-
SkiErg	4:33	447
Running 2	4:56	-
Sled Push	1:59	60
Running 3	5:07	-
Sled Pull	5:02	428
Running 4	5:06	-
Burpee Broad Jump	6:42	585
Running 5	5:09	-
Rowing	5:01	503
Running 6	5:10	-
Farmers Carry	1:36	54
Running 7	5:11	-
Sandbag Lunges	5:38	442
Running 8	6:31	-
Wall Balls	10:38	678
Running Total	39:45	419
Roxzone Total	8:51	323