HYROX Race Analysis: Adam Smith

HYROX MELBOURNE — 11. detsember 2025

Melbourne, Australia · SOLO · OPEN · AUS

Koguaeg: 01:21:42
Koht: #914
AG koht: #220
Kategooria: SOLO · OPEN

Adam Smith

HYROX HYROX MELBOURNE - Melbourne, Australia

11-14DETS20254 days

HYROX MELBOURNE

Melbourne, Australia

Season 8 (2025-2026)

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Jooks vs treeningud

Running37:11 (45%)

Stations36:09 (44%)

Roxzone8:27 (10%)

Jooksu analüüs

Keskmine tempoHalvenemineStabiilsus4:39/km+22.5%25.0%

Osaaeg

Lõik	Aeg	Koht
Running 1	2:07	-
SkiErg	4:21	820
Running 2	4:04	-
Sled Push	2:26	779
Running 3	4:42	-
Sled Pull	4:33	870
Running 4	4:54	-
Burpee Broad Jump	4:33	593
Running 5	5:12	-
Rowing	4:54	1324
Running 6	4:45	-
Farmers Carry	2:02	1005
Running 7	4:59	-
Sandbag Lunges	4:22	482
Running 8	6:33	-
Wall Balls	8:58	1704
Running Total	37:11	904
Roxzone Total	8:27	768

HYROX Race Analysis: Adam Smith - Melbourne 01:21:42 | HyCoach