HYROX Race Analysis: Nicholas Woods & Liza Woods

HYROX MELBOURNE — 11. detsember 2025

Melbourne, Australia · DOUBLES · OPEN · GBR

·

Koguaeg: 01:32:02
Koht: #1053
AG koht: #2
Kategooria: DOUBLES · OPEN

Nicholas Woods

Liza Woods

HYROX HYROX MELBOURNE - Melbourne, Australia

11-14DETS20254 days

HYROX MELBOURNE

Melbourne, Australia

Season 8 (2025-2026)

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Jooks vs treeningud

Running47:54 (52%)

Stations34:57 (38%)

Roxzone9:15 (10%)

Jooksu analüüs

Keskmine tempoHalvenemineStabiilsus5:59/km+7.5%17.6%

Osaaeg

Lõik	Aeg	Koht
Running 1	3:15	-
SkiErg	4:36	1171
Running 2	6:02	-
Sled Push	1:57	718
Running 3	6:15	-
Sled Pull	4:43	1080
Running 4	6:21	-
Burpee Broad Jump	4:08	1015
Running 5	6:23	-
Rowing	4:56	949
Running 6	6:25	-
Farmers Carry	1:54	852
Running 7	6:29	-
Sandbag Lunges	4:58	1075
Running 8	6:47	-
Wall Balls	7:45	1306
Running Total	47:54	1002
Roxzone Total	9:15	692

HYROX Race Analysis: Nicholas Woods & Liza Woods - Melbourne 01:32:02 | HyCoach