HYROX Race Analysis: Lauren Ferguson & Nathan Dalgleish - Birmingham 01:39:43 | HyCoach

HYROX Race Analysis: Lauren Ferguson & Nathan Dalgleish

HYROX BIRMINGHAM — 22. oktoober 2025

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

·

Koguaeg: 01:39:43
Koht: #798
AG koht: #156
Kategooria: DOUBLES · OPEN

Lauren Ferguson

Nathan Dalgleish

HYROX HYROX BIRMINGHAM - Birmingham, United Kingdom

22-26OKT20255 days

HYROX BIRMINGHAM

Birmingham, United Kingdom

Season 8 (2025-2026)

↗ Vaata ametlikku tulemust aadressil results.hyrox.com ↗ Vaata ametlikku ÜLDjärjestust

Jooks vs treeningud

Running54:08 (54%)

Stations36:04 (36%)

Roxzone9:35 (10%)

Jooksu analüüs

Keskmine tempoHalvenemineStabiilsus6:46/km+11.8%9.6%

Osaaeg

Lõik	Aeg	Koht
Running 1	6:42	-
SkiErg	4:31	686
Running 2	5:48	-
Sled Push	2:46	666
Running 3	6:52	-
Sled Pull	7:00	878
Running 4	8:03	-
Burpee Broad Jump	4:23	695
Running 5	7:23	-
Rowing	4:59	646
Running 6	6:42	-
Farmers Carry	2:38	884
Running 7	6:29	-
Sandbag Lunges	4:18	565
Running 8	6:13	-
Wall Balls	5:29	651
Running Total	54:08	801
Roxzone Total	9:35	819