HYROX Race Analysis: Paul Watson & Lucas Costa - Birmingham 01:29:23 | HyCoach

HYROX Race Analysis: Paul Watson & Lucas Costa

HYROX BIRMINGHAM — 22. oktoober 2025

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

·

Koguaeg: 01:29:23
Koht: #1004
AG koht: #238
Kategooria: DOUBLES · OPEN

Paul Watson

Lucas Costa

HYROX HYROX BIRMINGHAM - Birmingham, United Kingdom

22-26OKT20255 days

HYROX BIRMINGHAM

Birmingham, United Kingdom

Season 8 (2025-2026)

↗ Vaata ametlikku tulemust aadressil results.hyrox.com ↗ Vaata ametlikku ÜLDjärjestust

Jooks vs treeningud

Running49:15 (55%)

Stations32:10 (36%)

Roxzone8:03 (9%)

Jooksu analüüs

Keskmine tempoHalvenemineStabiilsus6:10/km+2.5%5.4%

Osaaeg

Lõik	Aeg	Koht
Running 1	7:01	-
SkiErg	4:23	1000
Running 2	5:53	-
Sled Push	2:02	746
Running 3	6:06	-
Sled Pull	3:27	723
Running 4	6:13	-
Burpee Broad Jump	3:51	876
Running 5	6:05	-
Rowing	4:43	871
Running 6	6:02	-
Farmers Carry	2:16	1081
Running 7	6:02	-
Sandbag Lunges	3:55	839
Running 8	5:58	-
Wall Balls	7:33	1077
Running Total	49:15	990
Roxzone Total	8:03	971