HYROX Race Analysis: Roy Koenders - Gent 01:12:32 | HyCoach

HYROX Race Analysis: Roy Koenders

HYROX GENT — 12. detsember 2025

Gent, Belgium · SOLO · PRO · NED

Koguaeg: 01:12:32
Koht: #90
AG koht: #19
Kategooria: SOLO · PRO

Roy Koenders

HYROX HYROX GENT - Gent, Belgium

12-14DETS20253 days

HYROX GENT

Season 8 (2025-2026)

↗ Vaata ametlikku tulemust aadressil results.hyrox.com

Jooks vs treeningud

Running34:34 (48%)

Stations32:49 (45%)

Roxzone5:14 (7%)

Jooksu analüüs

Keskmine tempoHalvenemineStabiilsus4:19/km+11.2%5.2%

Osaaeg

Lõik	Aeg	Koht
Running 1	3:59	-
SkiErg	4:09	106
Running 2	4:01	-
Sled Push	3:28	96
Running 3	4:24	-
Sled Pull	4:59	74
Running 4	4:23	-
Burpee Broad Jump	3:20	62
Running 5	4:22	-
Rowing	4:26	126
Running 6	4:17	-
Farmers Carry	2:15	198
Running 7	4:28	-
Sandbag Lunges	3:40	43
Running 8	4:44	-
Wall Balls	6:32	131
Running Total	34:34	120
Roxzone Total	5:14	140