HYROX Race Analysis: Keagan Alrenroxel & Clark Fourie - Johannesburg 01:10:56 | HyCoach

HYROX Race Analysis: Keagan Alrenroxel & Clark Fourie

HYROX JOHANNESBURG — 30. mai 2026

Johannesburg, South Africa · DOUBLES · PRO · RSA

·

Koguaeg: 01:10:56
Koht: #19
AG koht: #6
Kategooria: DOUBLES · PRO

Keagan Alrenroxel

Clark Fourie

HYROX HYROX JOHANNESBURG - Johannesburg, South Africa

30-31MAI20262 days

HYROX JOHANNESBURG

Johannesburg, South Africa

Season 8 (2025-2026)

↗ Vaata ametlikku tulemust aadressil results.hyrox.com

Jooks vs treeningud

Running40:45 (57%)

Stations24:59 (35%)

Roxzone5:18 (7%)

Jooksu analüüs

Keskmine tempoHalvenemineStabiilsus5:06/km+10.7%13.5%

Osaaeg

Lõik	Aeg	Koht
Running 1	3:24	-
SkiErg	3:50	15
Running 2	4:59	-
Sled Push	2:05	20
Running 3	5:22	-
Sled Pull	3:31	7
Running 4	5:12	-
Burpee Broad Jump	2:39	29
Running 5	5:14	-
Rowing	3:55	2
Running 6	5:15	-
Farmers Carry	1:39	36
Running 7	5:31	-
Sandbag Lunges	3:36	50
Running 8	5:52	-
Wall Balls	3:44	9
Running Total	40:45	37
Roxzone Total	5:18	14