HYROX Race Analysis: Sandra Silvery & Alexa Konrad - Frankfurt am Main 01:10:34 | HyCoach

HYROX Race Analysis: Sandra Silvery & Alexa Konrad

HYROX FRANKFURT — 12. detsember 2025

Frankfurt am Main, Germany · DOUBLES · PRO · GER

·

Koguaeg: 01:10:34
Koht: #33
AG koht: #1
Kategooria: DOUBLES · PRO

Sandra Silvery

Alexa Konrad

HYROX HYROX FRANKFURT - Frankfurt am Main, Germany

12-14DETS20253 days

HYROX FRANKFURT

Frankfurt am Main, Germany

Season 8 (2025-2026)

↗ Vaata ametlikku tulemust aadressil results.hyrox.com

Jooks vs treeningud

Running37:51 (54%)

Stations27:27 (39%)

Roxzone5:18 (8%)

Jooksu analüüs

Keskmine tempoHalvenemineStabiilsus4:44/km+6.9%6.4%

Osaaeg

Lõik	Aeg	Koht
Running 1	4:04	-
SkiErg	4:10	16
Running 2	4:35	-
Sled Push	3:03	62
Running 3	4:44	-
Sled Pull	4:07	41
Running 4	4:47	-
Burpee Broad Jump	2:39	12
Running 5	4:48	-
Rowing	4:38	48
Running 6	4:49	-
Farmers Carry	1:36	19
Running 7	4:54	-
Sandbag Lunges	3:21	34
Running 8	5:13	-
Wall Balls	3:53	64
Running Total	37:51	37
Roxzone Total	5:18	24