HYROX Race Analysis: Jan-Niklas Friedrich & Roman Hopp

HYROX FRANKFURT — 12. detsember 2025

Frankfurt am Main, Germany · DOUBLES · OPEN · GER

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Koguaeg: 00:53:40
Koht: #1
AG koht: #1
Kategooria: DOUBLES · OPEN

Jan-Niklas Friedrich

Roman Hopp

HYROX HYROX FRANKFURT - Frankfurt am Main, Germany

12-14DETS20253 days

HYROX FRANKFURT

Frankfurt am Main, Germany

Season 8 (2025-2026)

↗ Vaata ametlikku tulemust aadressil results.hyrox.com

Jooks vs treeningud

Running28:36 (53%)

Stations20:51 (39%)

Roxzone4:18 (8%)

Jooksu analüüs

Keskmine tempoHalvenemineStabiilsus3:34/km+8.2%7.9%

Osaaeg

Lõik	Aeg	Koht
Running 1	2:54	-
SkiErg	3:30	8
Running 2	3:28	-
Sled Push	1:56	218
Running 3	3:36	-
Sled Pull	2:36	79
Running 4	3:38	-
Burpee Broad Jump	1:56	6
Running 5	3:41	-
Rowing	4:05	63
Running 6	3:42	-
Farmers Carry	1:04	2
Running 7	3:45	-
Sandbag Lunges	2:10	2
Running 8	3:55	-
Wall Balls	3:34	16
Running Total	28:36	1
Roxzone Total	4:18	7

HYROX Race Analysis: Jan-Niklas Friedrich & Roman Hopp - Frankfurt am Main 00:53:40 | HyCoach