HYROX Race Analysis: Holly Nelson - Manchester 01:17:09 | HyCoach

HYROX Race Analysis: Holly Nelson

HYROX MANCHESTER — 21. jaanuar 2026

Manchester, United Kingdom · SOLO · OPEN · GBR

Koguaeg: 01:17:09
Koht: #102
AG koht: #27
Kategooria: SOLO · OPEN

Holly Nelson

HYROX HYROX MANCHESTER - Manchester, United Kingdom

21-25JAAN20265 days

HYROX MANCHESTER

Manchester, United Kingdom

Season 8 (2025-2026)

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Jooks vs treeningud

Running40:28 (52%)

Stations32:06 (42%)

Roxzone4:38 (6%)

Jooksu analüüs

Keskmine tempoHalvenemineStabiilsus5:03/km+0.3%13.4%

Osaaeg

Lõik	Aeg	Koht
Running 1	3:34	-
SkiErg	4:37	57
Running 2	5:10	-
Sled Push	2:01	62
Running 3	5:20	-
Sled Pull	4:12	100
Running 4	5:32	-
Burpee Broad Jump	5:01	149
Running 5	5:51	-
Rowing	4:57	128
Running 6	5:26	-
Farmers Carry	2:11	360
Running 7	5:11	-
Sandbag Lunges	3:44	93
Running 8	4:27	-
Wall Balls	5:23	194
Running Total	40:28	142
Roxzone Total	4:38	166