HYROX Race Analysis: Nat Bamford & Simon Tonge - Manchester 01:10:15 | HyCoach

HYROX Race Analysis: Nat Bamford & Simon Tonge

HYROX MANCHESTER — 21. jaanuar 2026

Manchester, United Kingdom · DOUBLES · PRO · GBR

·

Koguaeg: 01:10:15
Koht: #27
AG koht: #10
Kategooria: DOUBLES · PRO

Nat Bamford

Simon Tonge

HYROX HYROX MANCHESTER - Manchester, United Kingdom

21-25JAAN20265 days

HYROX MANCHESTER

Manchester, United Kingdom

Season 8 (2025-2026)

↗ Vaata ametlikku tulemust aadressil results.hyrox.com ↗ Vaata ametlikku ÜLDjärjestust

Jooks vs treeningud

Running38:43 (55%)

Stations26:43 (38%)

Roxzone4:54 (7%)

Jooksu analüüs

Keskmine tempoHalvenemineStabiilsus4:50/km+8.7%12.5%

Osaaeg

Lõik	Aeg	Koht
Running 1	3:27	-
SkiErg	3:44	27
Running 2	4:48	-
Sled Push	1:40	4
Running 3	5:00	-
Sled Pull	3:44	22
Running 4	5:14	-
Burpee Broad Jump	3:32	41
Running 5	5:28	-
Rowing	4:18	34
Running 6	5:11	-
Farmers Carry	1:48	30
Running 7	5:13	-
Sandbag Lunges	4:04	31
Running 8	4:25	-
Wall Balls	3:53	17
Running Total	38:43	28
Roxzone Total	4:54	39