HYROX Race Analysis: Nicola O'Brien & Debbie Knight - Manchester 01:23:26 | HyCoach

HYROX Race Analysis: Nicola O'Brien & Debbie Knight

HYROX MANCHESTER — 21. jaanuar 2026

Manchester, United Kingdom · DOUBLES · OPEN · GBR

·

Koguaeg: 01:23:26
Koht: #72
AG koht: #13
Kategooria: DOUBLES · OPEN

Nicola O'Brien

Debbie Knight

HYROX HYROX MANCHESTER - Manchester, United Kingdom

21-25JAAN20265 days

HYROX MANCHESTER

Manchester, United Kingdom

Season 8 (2025-2026)

↗ Vaata ametlikku tulemust aadressil results.hyrox.com ↗ Vaata ametlikku ÜLDjärjestust

Jooks vs treeningud

Running47:41 (57%)

Stations30:54 (37%)

Roxzone4:54 (6%)

Jooksu analüüs

Keskmine tempoHalvenemineStabiilsus5:58/km+4.6%12.2%

Osaaeg

Lõik	Aeg	Koht
Running 1	4:24	-
SkiErg	4:47	143
Running 2	6:07	-
Sled Push	2:04	158
Running 3	6:22	-
Sled Pull	3:43	56
Running 4	6:23	-
Burpee Broad Jump	5:00	119
Running 5	6:31	-
Rowing	5:18	128
Running 6	6:26	-
Farmers Carry	1:56	99
Running 7	6:24	-
Sandbag Lunges	4:04	129
Running 8	5:07	-
Wall Balls	4:02	60
Running Total	47:41	66
Roxzone Total	4:54	39