HYROX Race Analysis: Nick Jones & Shawn Adcock - Toronto 01:14:02 | HyCoach

HYROX Race Analysis: Nick Jones & Shawn Adcock

HYROX Toronto — 5. oktoober 2024

Toronto, Canada · DOUBLES · OPEN · GBR

·

Koguaeg: 01:14:02
Koht: #59
AG koht: #29
Kategooria: DOUBLES · OPEN

Nick Jones

Shawn Adcock

HYROX HYROX Toronto - Toronto, Canada

5-6OKT20242 days

HYROX Toronto

Toronto, Canada

Season 7 (2024-2025)

↗ Vaata ametlikku tulemust aadressil results.hyrox.com ↗ Vaata ametlikku ÜLDjärjestust

Jooks vs treeningud

Running41:55 (57%)

Stations25:37 (35%)

Roxzone6:34 (9%)

Jooksu analüüs

Keskmine tempoHalvenemineStabiilsus5:14/km+5.1%4.5%

Osaaeg

Lõik	Aeg	Koht
Running 1	5:46	-
SkiErg	4:00	69
Running 2	4:56	-
Sled Push	1:45	82
Running 3	5:07	-
Sled Pull	3:31	103
Running 4	5:13	-
Burpee Broad Jump	2:56	72
Running 5	5:14	-
Rowing	4:30	59
Running 6	5:05	-
Farmers Carry	1:40	102
Running 7	5:11	-
Sandbag Lunges	3:31	89
Running 8	5:26	-
Wall Balls	3:44	23
Running Total	41:55	60
Roxzone Total	6:34	29