HYROX Race Analysis: Sarah Holden - Manchester 01:24:07 | HyCoach

HYROX Race Analysis: Sarah Holden

HYROX Manchester — 24. jaanuar 2025

Manchester, United Kingdom · SOLO · PRO · GBR

Koguaeg: 01:24:07
Koht: #50
AG koht: #11
Kategooria: SOLO · PRO

Sarah Holden

24-26JAAN20253 days

HYROX Manchester

Manchester, United Kingdom

Season 7 (2024-2025)

↗ Vaata ametlikku tulemust aadressil results.hyrox.com

Jooks vs treeningud

Running41:03 (49%)

Stations35:28 (42%)

Roxzone7:36 (9%)

Jooksu analüüs

Keskmine tempoHalvenemineStabiilsus5:07/km+11.5%13.8%

Osaaeg

Lõik	Aeg	Koht
Running 1	3:22	-
SkiErg	4:27	-
Running 2	4:47	-
Sled Push	3:24	-
Running 3	5:31	-
Sled Pull	4:33	-
Running 4	5:31	-
Burpee Broad Jump	4:32	-
Running 5	5:30	-
Rowing	4:55	-
Running 6	5:25	-
Farmers Carry	2:09	-
Running 7	5:20	-
Sandbag Lunges	5:27	-
Running 8	5:37	-
Wall Balls	6:01	-
Running Total	41:03	-
Roxzone Total	7:36	-