HYROX Race Analysis: Keith Brook - Manchester 01:17:16 | HyCoach

HYROX Race Analysis: Keith Brook

HYROX Manchester — 24. jaanuar 2025

Manchester, United Kingdom · SOLO · OPEN · GBR

Koguaeg: 01:17:16
Koht: #435
AG koht: #22
Kategooria: SOLO · OPEN

Keith Brook

24-26JAAN20253 days

HYROX Manchester

Manchester, United Kingdom

Season 7 (2024-2025)

↗ Vaata ametlikku tulemust aadressil results.hyrox.com

Jooks vs treeningud

Running38:32 (50%)

Stations32:57 (43%)

Roxzone5:47 (7%)

Jooksu analüüs

Keskmine tempoHalvenemineStabiilsus4:49/km+12.9%13.2%

Osaaeg

Lõik	Aeg	Koht
Running 1	3:14	-
SkiErg	4:11	-
Running 2	4:39	-
Sled Push	2:10	-
Running 3	4:54	-
Sled Pull	4:03	-
Running 4	4:53	-
Burpee Broad Jump	3:59	-
Running 5	5:08	-
Rowing	4:37	-
Running 6	5:09	-
Farmers Carry	2:26	-
Running 7	5:15	-
Sandbag Lunges	5:05	-
Running 8	5:21	-
Wall Balls	6:26	-
Running Total	38:32	-
Roxzone Total	5:47	-