HYROX Race Analysis: Jake Sperinck & Al Taki - Manchester 00:57:31 | HyCoach

HYROX Race Analysis: Jake Sperinck & Al Taki

HYROX Manchester — 24. jaanuar 2025

Manchester, United Kingdom · DOUBLES · OPEN · GBR

·

Koguaeg: 00:57:31
Koht: #18
AG koht: #7
Kategooria: DOUBLES · OPEN

Jake Sperinck

Al Taki

24-26JAAN20253 days

HYROX Manchester

Manchester, United Kingdom

Season 7 (2024-2025)

↗ Vaata ametlikku tulemust aadressil results.hyrox.com

Jooks vs treeningud

Running32:32 (56%)

Stations20:21 (35%)

Roxzone4:43 (8%)

Jooksu analüüs

Keskmine tempoHalvenemineStabiilsus4:04/km+5.0%11.4%

Osaaeg

Lõik	Aeg	Koht
Running 1	2:52	-
SkiErg	3:33	-
Running 2	4:01	-
Sled Push	1:29	-
Running 3	4:14	-
Sled Pull	2:42	-
Running 4	4:19	-
Burpee Broad Jump	1:39	-
Running 5	4:20	-
Rowing	3:56	-
Running 6	4:20	-
Farmers Carry	1:29	-
Running 7	4:13	-
Sandbag Lunges	2:10	-
Running 8	4:15	-
Wall Balls	3:23	-
Running Total	32:32	-
Roxzone Total	4:43	-